28 Summers - Find Your Adventure
When we were kids everything felt adventurous. 28 Summers is the podcast for anyone looking to reframe their lives, find their purpose and get back that childlike feeling. Host Jay Worthy, together with special guests, guides you through each episode with powerful ideas to help spark a more adventurous life. Don’t wait your whole life to learn how to live! How will you spend your remaining Summers? #adventure #everydayadventure #28summersadventure #microadventures #dadventures #livingadventurously #adventure #explorer
Episodes
75 episodes
Season 2, Ep 50 - Karen Darke on Turning The Difficult Stuff Into Gold
I can’t think of anyone better to help bring Season 3 to a close than my guest today - Karen Darke @handbikedarke. Karen lives life as a modern-day ‘Alchemist’, passionate about turning challenge into opportunity and transforming the difficult ...
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Season 2
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Episode 50
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44:46
Season 2, Ep 49 - Laura Massey-Pugh On Pedalling Around The World...on a tandem!
My guest today is Laura Massey-Pugh, one half of husband and wife duo @stela_tandem - Laura and her husband Stevie are currently preparing to circumnavigate the world on a tandem bicycle in just 180 days later this year. That means averag...
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Season 2
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Episode 49
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40:02
Jay Meets Casey Ruff At Boundless Body Radio
I was fortunate enough recently to be invited on Boundless Body Radion with host Casey Ruff. This is a great podcast and well worth a follow - we discuss my career journey to CEO, dealing with identity loss after moving back to the UK and...
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1:02:51
LIVE At The Armchair Adventure Festival With Abbi Naylor, Sophie Pierce and Matt Newbury
Finally some more of my awesome campfire chats with incredible adventurers at The 2021 Armchair Adventure Festival (@armchairadventurefest).First up is my chat with Matt Newbury (@matt_newbz) and Sophie Pierce (@mssophiepierce|) - frien...
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1:10:43
Season 2, Ep 48 - Greg Potter PhD On Switching On To The Power Of Sleep
This week something a little different for you. My guest today is my good friend Greg Potter PhD (@gregpotterphd). Greg is co-founder and Chief Science Officer at Resilient Nutrition (@resilientnuts), a company that makes nutrition ...
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Season 2
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Episode 48
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1:03:15
Season 2, Ep 47 - Keith Burnet On Finding An Outlet for Restlessness
My guest today is Keith Burnet (@keithaurnet). Keith is a father, husband, executive and former colleague from the fitness industry - a place where I spent more than two decades of my working life. Since beginning this wonderful 28 ...
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Season 2
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Episode 47
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48:22
Jay meets Anti-Hustle Hustle Club with Harriet Osborne & Joe Welstead
This week something a little different - I was fortunate enough to be invited on to the very awesome Anti-Hustle Hustle Club podcast with Joe and Harriet. I absolutely LOVED this chat and asked them if they would mind me sharing with you ...
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45:41
Season 2, Ep 46 - Saki Nakamura on Adventuring With Purpose
My guest today is Saki Nakamura (@ultra_saki). Saki was born in Japan and raised in England from a young age having lived her for more than 25 years. After falling in love with ultra running, she realised she had lost touch with her...
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Season 2
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Episode 46
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41:54
Season 2, Ep 45 - Nikki Love On It Never Being Too Late To Achieve Your Dreams
My guest today is Nikki Love @nikkiloveruns - according to her website she is here to do her best, be her best, have a blast along the way and bring as many people as she can along for the ride. Put simply she is Chasing Extraordinary!
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Season 2
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Episode 45
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54:27
Season 2, Ep 44 - Alex Staniforth On Choosing How We Respond To Adversity
My guest today is Alex Staniforth (@Alexstaniforth_) - Alex is an adventurer, speaker, author and charity ambassador. He has made two attempts to climb Mount Everest but this isn’...
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Season 2
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Episode 44
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49:42
Season 2, Ep 43 - Belinda Kirk On Never Ignoring The Call To Adventure
My guest today is Belinda Kirk (@explorerbelinda) - Belinda is an explorer, an entrepreneur, and the founder of Explorers Connect, a social enterprise that connects people to opportunities for exploration and adventure. She has spent more...
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Season 2
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Episode 43
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55:09
Season 2, Ep 42 - Nick Butter On Being The Sum Of The People Around You
My guest today is @NickButterRun - Nick is an endurance athlete, adventurer and author. He is also the ONLY person to have run a marathon in EVERY country in the world. A truly remarkable achievement! But Nick didn't stop ther...
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Season 2
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Episode 42
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51:20
LIVE at the Armchair Adventure Festival with Nikki Love
Another of my campfire chats at the Armchair Adventure Festival (@ArmchairAdventureFest) last month in Cornwall. This chat was with the lovely, inspiring and awesome Nikki Love (@nikkiloveruns) and we chat about her turning 50 being the c...
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Season 2
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32:19
Season 2, Ep 41 - Lauren & Candice Henry on Building Your Best Life Blueprint
This week I have something a little different for you. We talk a lot on this podcast about making life changes, living adventurously and not cruising through life on autopilot. My guests this week are here to help you with the ''how...
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Season 2
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Episode 41
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53:57
LIVE at the Armchair Adventure Festival with the Banwell Scouts
This is the LIVE recording of my chat around the campfire with the @BanwellScouts. When I signed up to do live podcasting around a campfire in a field in Cornwall with ZERO production or audio experience I knew I was taking a huge risk.&n...
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Season 2
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29:50
Season 2, Ep 40 - Emily Scott On Living a Life You Don't Want to Get Away From
My guest today is Emily Scott (@adventure_scottie). Emily is a professional ski instructor, adventure athlete, multiple ironman finisher, Team GB triathlete, mountain lover and Munro completionist with her recent and epic Project 282.&nbs...
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Season 2
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Episode 40
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55:08
Check In With 28S Everyday Adventurer Kelly Hutton
My latest check-in with 28 Summers Everyday Adventure Kelly Hutton (@kel_hutton_nz). Just ahead of this call I was devastated to learn that Kelly had received the news she was dreading...her cancer is back. When I started this min...
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Season 2
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11:49
Check In with 28S Everyday Adventurer Bev Logan
Not one but TWO check-in's with the very the wonderful Bev Logan @logans_running as she prepares for her first ever marathon in London! We chat about her training, fuel strategy and general jitters as she prepares for this huge step in he...
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Season 2
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31:58
Season 2, Ep 39 - Cyril Derreumaux on Discovering What Makes Your Heart Vibrate
My guest today is Cyril Derreumeaux. Cyril is an adventurer, paddler, dreamer and entrepreneur. French-born and now a US Citizen he has lived France, Spain, England, Italy, Argentina, Brazil and the US and speaks 5 languages fluentl...
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Season 2
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Episode 39
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53:35
Check In with 28S Everyday Adventurer Anna Hughes
Not one but TWO check-in's with the very awesome Anna Hughes @singpaintrun - as you listen to this episode keep in mind that just a few months ago this mum of two hated running and was lacking confidence when it came to her capabilities. ...
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Season 2
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40:53
Season 2, Ep 38 - Matthew and Charis Watkinson on Going Back to Basics
My guests today are Matthew and Charis Watkinson. Husband and wife, former vets who became increasingly frustrated with their lives, their industry and societies expectations of them. After deciding enough was enough they upped stic...
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Season 2
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Episode 38
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51:35
Season 2, Ep 37 - Laura Bingham on Making Tough Decisions Today For An Easier Tomorrow
My guest today is Laura Bingham. Laura is an adventurer and explorer, perhaps best known for her world’s first descent of the Essequibo River - locating the source of the river for the first time on record. Laura left home aged 18 a...
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Season 2
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Episode 37
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55:47
Season 2, Ep 36 - Laurie Crayston On The Challenge Of Going Solo
My guest today is Laurie Crayston. Laurie is the founder of Ascendany Apparel - the clothing brand for adventurers; born in 2015 out of a love for the landscapes of the English Lake District. Earlier this year he attempted the ulti...
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Season 2
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Episode 36
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1:03:36
Season 2, Ep 35 - Freddie Bennett On Being Over The Influence
My guest today is Freddie Bennett. When Freddie was 35, it looked like he had it all. The high-powered corporate job, the Porsche and the exotic holidays with his young family. But the truth was, he was addicted, suicidal, unfit, un...
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Season 2
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Episode 35
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56:13
Season 2, Ep 34 - Natalia Cohen on Losing Sight of The Shore
My guest today is Natalia Cohen. In 2016, with absolutely no rowing experience, Natalia was part of the first all-female team to row unsupported across the Pacific Ocean - the epic journey spotlighted in the very special documentary Losin...
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Season 2
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55:31